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Vata, Pitta, Kapha In Human Physiology & The Effects of Balanced & Imbalanced States of Dosha’s
This is a presentation on the introduction of the 3 basic Dosha's - (Vata, Pitta & Kapha), and their respective characteristics.
It shows how they can, when understood, enable us make the most of our individual strengths and weaknesses, as well as help us to make the best decisions to keep us healthy, in mind and body.
It will show us the effects on the physiology when the dosha's are balanced, and unbalanced and what to do to get and maintain balance.